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Add Comment: Twenty-One Steps to a Normal Weight
 
"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
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Simply Well
Just Say No
The world-renowned family therapist Virginia Satir used to wear a medallion around her neck. The word yes was emblazoned on one side of the medallion, and on the other side, the word no. She often said...  more
 
Vegan Global Fusion
The Noble (and Humble) Soybean Burrito
Soybean burritos became a "national dish" in the early days of The Farm community in Tennessee, and continue to be a favorite for many. They are always on the “vegan experience” menu for the groups of ...  more
 
Featured Events
38th Annual National Wellness Conference
     July 15-18, 2013
     Stevens Point, WI USA
 
Wellness Inventory Certification Training - Level I
     September 17-December 17, 2013
     Los Angeles, CA USA
 
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Coaching Ruminations
Stronger at the Broken Places
Coaching Question - How are you stronger at your broken places?
Today, February 19th, is the fifth anniversary of my mother's passing. This morning after doing my daily breathing and gratefulness...  more
 
 

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