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Add Comment: Better Rowing Through Strength Training
 
"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
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Staying Healthy Tips
10 Tips for Eating Healthy at Work & School
Take a few minutes to identify the habits you wish to change. Do you pack a wholesome lunch, only to be distracted by fast or junk food places around your work? Do you provide healthy lunches for your...  more
 
There's a Yogi in the Kitchen!
A Time To Share Together
There is a simple and beautiful tradition called Langar established about 500 years ago in India, in which all people regardless of caste, religion, race or gender, sit together as equals and share in a...  more
 
Featured Events
38th Annual National Wellness Conference
     July 15-18, 2013
     Stevens Point, WI USA
 
Wellness Inventory Certification Training - Level I
     September 17-December 17, 2013
     Los Angeles, CA USA
 
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Healthy Hair
Mysteries of Hair Loss
Let me now share with you what the last 37 years as a natural hairdresser has taught me. I have come across many clients who are suffering hair loss. Most of them have no idea why. These clients usually...  more
 
 

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