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There's a Yogi in the Kitchen!
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You have heard the expression, "An apple a day keeps the doctor away." The January "There's a Yogi in the Kitchen" column by Siri-Ved Kaur Khalsa offers a new one to remember: "An onion a day keeps...
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Too Much Vitamin D! Yes, we have found a ceiling.
For a column that has spent some effort to advocate for Vitamin D and its benefits, it’s important for us to also know where our upper limit is. What is toxic? I get that question all the time and we...
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