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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
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Add Comment: Water Exercise Therapy:
An Introduction to the New Wave
 
"A single act of kindness throws out roots in all directions, and the roots spring up and make new trees."
— Amelia Earhart    
 
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Staying Healthy Tips
10 Tips on Staying Healthy with Autumn
Open up to the harvest of your year and be willing to work hard and discipline yourself as you head into a new season. If you're a student (we are all students of life), get back to your studies. Yes, it's...  more
 
Vegan Global Fusion
Tofu Aioli
This is the vegan version of the French garlic mayonnaise often served with seafood, but great with roasted potatoes, artichokes, greens, and greens beans. Early harvest garlic is much milder than garlic...  more
 
Featured Events
Wellness Inventory Certification Training - Level I
     February 18-May 20, 2014
     Los Angeles, CA USA
 
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Healthy Hair
To shampoo or not shampoo that is the question
It is important not to be fooled by natural claims by shampoo manufacturers, as most shampoos are highly synthetic and are really closer to a detergent - the same stuff you use to wash your clothes! It is...  more
 
 

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