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Energize Your Communication — Become a Genuine Listener
Since most of us spend more than half of our time in communication as a listener, we should be experts at it by now. If you are, though, you are the rare exception. Most people listen passively, planning...  more
 
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Garlic Oil
Garlic oil is a handy thing to have in the refrigerator. It saves you the time it takes to clean and chop garlic. Danish chef Oscar Umahro Cadogan tells us how to create "Garlic Oil" to use for frying,...  more
 
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The Trouble With Wheat # 7: LDL Particle Size and Heart Disease
We have done articles before about LDLs and HDLs. By and large, HDLs are protective and function as your body’s garbage trucks. They scour your arteries for left-over cholesterol and take it back to your...  more
 
 

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