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"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
— Thich Nhat Hanh    
 
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Staying Healthy Tips
10 Tips for Emotional Well-Being & Heart Health
Practice self-respect and self-love; they reinforce each other. With these feelings, you will treat yourself and others with the highest regard. Find friends that support your growth and your life of...  more
 
Chef Teton's Essential Cuisine - 'Making Every Bite Count'
Let's Get Tropical with Coconut Oil!
One of the areas where we can shift our tastes slightly and make a significant impact on our health is by steering away from the traditional ground crops providing us with corn, soy, safflower and...  more
 
Featured Events
20th Annual Art and Science of Health Promotion Conference
     March 15-19, 2010
     Hilton Head Island, SC USA
 
Wellness Inventory Coach Certification Training (Teleclass)
     March 31-June 30, 2010
     Live Phone Teleclass,  USA
 
Food As Medicine
     June 10-13, 2010
     Washington DC, DC USA
 
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Food Choices for Cancer Prevention and Survival
Prostate Cancer and Vegetarian Foods: What Men Need to Know
Prostate cancer is serious—about one man in six will be diagnosed with the disease during his lifetime, and one man in 35 will die of it. But a vegetarian diet can help men avoid prostate cancer...  more
 
 
 

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