Skip Navigation Links
 



                     


 



   
    Learn More     Subscribe    
Join Now!      Login
 
 
 
FREE HEALTH
NEWSLETTER
 
 
Vitamin D Poll
Are you currently taking a Vitamin D supplement?
 
 
 
 
A
romatherapy Materia Medica
 


Fennel
(Foeniculum vulgare)

© Kathi Keville, Mindy Green
 (Excerpted from Aromatherapy)

A tall, feathery Mediterranean herb, fennel loves to grow by the sea. Italian fishermen brought it to California, where it flourishes along the coast. It is called "licorice plant" because of its taste and smell. A fennel water for digestion is still made in Europe.

Family: Apiaceae (Umbelliferae)
Extraction: Distilled from the seed. The odor is herbaceous, sweet and licorice-like. A bitter fennel oil is distilled from whole herb.
Medicinal Action: Fennel reduces obesity, water retention, urinary-tract problems, indigestion and babies' colic. Its hormonal properties (mostly estrogen-like) increase mother's milk and slightly stimulate the adrenals. It is used to inhibit appetite.
Cosmetic/Skin Use: Fennel refines the complexion, especially of mature skin, and heals bruises.
Emotional Attribute: Stimulating and revitalizing, fennel increases self-motivation and enlivens the personality.
Considerations: Since it can overexcite the nervous system and even cause convulsions, use fennel oil carefully. Individuals with nervous-system problems, epilepsy or estrogen-related disorders should avoid it.

Associated Oil:
Dill (Anethum graveolens) --Dill oil is distilled from the seed. This southwestern Asia/Mediterranean herb treats obesity, water retention and indigestion, and also refines the complexion. Early Americans chewed the seeds to inhibit appetite during church services. Babies with colic were given "gripe water"-a syrup of dill, fennel and baking soda-then put to bed on fragrant "dilly pillows" (see "Therapeutics" chapter) of dill, lavender and chamomile.

About The Author
Kathi Keville has studied herbs since 1969. Her attraction to fragrant plants led to an involvement in aromatherapy. Her other books include Herbs for Health and Healing;......more
 
Share   Facebook   Buzz   Delicious   Digg   Twitter  
 
 
 
 
 
 
From Our Sponsor
 
 
 
 
 
 
Featured Events
Wellness Inventory Certification Training - Level I
     February 18-May 20, 2014
     Los Angeles, CA USA
 
Additional Calendar Links
 
Wellness, Finding Meaning, dimension!

Search   
Home       Wellness       Health A-Z       Alternative Therapies       Find a Practitioner       Healthy Products       Bookstore       Wellness Inventory
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Wellness Center       Nutrition Center       Fitness Center
Free Newsletter      What Doctor's Don't Tell You      Stevia.com      Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us

Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.