Excerpted from "A Year of Health Hints"
365 Practical Ways to Feel Better and Live Longer
Kitchen fires are responsible for four out of five household
fires. To prevent such a catastrophe, take these precautions.
Pay attention
to what you're doing. When you're at the stove, don't try to do
other chores
or talk on the phone.
If you have to
leave the stove or kitchen for even a few minutes, turn the
burner down or off.
If you leave the
house, check to see that the stove, toaster oven, coffeepot, and
other kitchen
appliances are turned
off.
Remove flammable
items like potholders, paper towels, and dishcloths from the
stove area.
Don't wear loose
clothing or clothing with long, loose sleeves when you cook. (Or
at least roll
up your sleeves.)
Turn pot handles
to the center of the range. to avoid knocking them over
accidentally.
If you deep-fry
food, don't fill pans to the brim with oil.
Here's what to do if you're faced with a fire despite these
precautions.
Keep
a pot cover handy to smother flames in the event a pot of food
catches fire. Covering
the pot cuts off the
oxygen. If a pot cover isn't handy, use a cookie sheet, acrylic
cutting board,
or other flat,
nonflammable item larger than the burning pot. Once the fire is
out, don't remove
the cover until the
pot has cooled down completely. Exposing the source of the fire
to oxygen
could reignite it.
Don't try to douse
a grease fire with water; the fire may spread.
Don't try to move
or carry a pot of grease that's in flames. You could easily burn
yourself or
spread the fire.
Most important, you should keep a fire extinguisher in the
kitchen and know how to use it. (See tip #306.)