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 Interviews with People Who Make a Difference : Stephan Rechtshaffen, M.D. Interview 
 
Interview with Stephan Rechtshaffen MD
   as interviewed by Daniel Redwood DC

DR: So how can washing the dishes, cleaning the bedroom, and the other "mundane" chores of life become enjoyable?

SR: That is the quintessential question. It's a matter of mindfulness, of focusing on where you are rather than constantly imagining the future or reliving the past. It's about being in the moment. This is a challenge for anyone who seriously undertakes it.

DR: What are you doing these days?

SR: I'm taking a sabbatical from Omega, traveling, teaching. I'm doing my best to practice the principles I speak about in Timeshifting. I'm giving myself the time to let the process unfold, to see what the next step should be.

Daniel Redwood is a chiropractor, writer, and musician who lives in Virginia Beach, Virginia. He is the author of A Time to Heal: How to Reap the Benefits of Holistic Health and Contemporary Chiropractic. A collection of his writing is available on the WorldWideWeb at www.wholeliving.com/redwood.html. He can be reached by e-mail at Redwoods@infi.net.

©1997 by Daniel Redwood

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 About The Author
Daniel Redwood, DC, is a Professor at Cleveland Chiropractic College - Kansas City. He is editor-in-chief of Health Insights Today (www.healthinsightstoday.com) and serves on the editorial boards of the Journal of the......moreDaniel Redwood DC
 
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