Archive of Kat James' Past Columns in HealthWorld:
Part 1: Kat Discusses her unique definition of beauty
Part 2: Kat discusses how we have become disconnected from nature
Part 3: Kat Discusses her February 2004 Total Transformation® Cruise
Part 4: Kat discusses Bulimia
Kat James is a nationally renowned holistic beauty expert and health advocate, lecturer, health columnist and consultant. Her transformation and program principles have been featured in Ladies’ Home Journal, The New York Times, The New York Post, Liz Smith’s syndicated column, Vegetarian Times, and on MSNBC and Gary Null’s Radio Show. Her beauty advice has been featured in O, Vogue and nearly every major American fashion magazine. She has beautified the likes of Sarah Jessica Parker, Kate Hudson and Martha Stewart as well as consulting everyday women. She is author of the new book, The Truth About Beauty and the founder of the science-based lifestyle resource www.informedbeauty.com.