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 PAIN FREE 1-2-3! A Proven Program to Get Patients Pain Free! 
The following is one in an ongoing series of columns entitled From Fatigued to Fantastic by . View all columns in series

3) Hormonal deficiencies - Most lab norms are based on healthy hypothalamic function- which is often not present in chronic pain. Hormonal status needs to be assessed by symptoms and physical exam, despite normal lab tests, and treated accordingly. It may be necessary to treat with:

a) Thyroid (Armour thyroid) — if you are tired, achy, and cold intolerant, or if you have weight gain and/or brain fog. Even 2 of these symptoms warrant a trial of natural thyroid hormone regardless of your blood tests.

b) Adrenal (e.g. - adrenal glandulars such as Adrenal Stress End, and DHEA)—consider treatment if you get irritable when you are hungry (hypoglycemia), get dizzy when you stand, crash with stress, or if you have low blood pressure.

c) Natural ovarian and testicular hormones – if you are a woman, whose pain gets worse the few days before your period, consider natural estrogen (which is much safer than pregnant horse urine – Premarin). If you have low libido and a low normal testosterone blood test, it is reasonable to consider treatment with natural testosterone in both men and women. When symptoms suggest the need for them, these natural hormones have been found to be fairly safe and very beneficial for pain and energy when used in low doses.

4) Unusual infections - Although there are many, clinically we have found that yeast overgrowth is the most important infection to treat for. Avoid sugar, use Acidophilus Pearls and consider natural antifungals or the medications nystatin plus Diflucan. When yeast is properly treated, chronic sinusitis and spastic colon will also usually go away.

Using fibromyalgia as a model for widespread myofascial pain, our research team did a placebo-controlled study treating sleep, hormonal deficiencies, infections and nutritional deficiencies. The average improvement in quality of life was 90 percent. The majority of patients no longer even qualified for the diagnosis of fibromyalgia after treatment! In addition, an editorial in the Journal of the American Academy of Pain Management noted that our treatment protocol is an "excellent and highly effective part of the standard of practice for the treatment of fibromyalgia and myofascial pain syndrome". The full text of our study and the editorial can be seen at You'll be amazed how even pain that has lasted decades can go away quickly when these underlying problems are taken care of.

What if pain persists after treating these areas?

Although my new book "Pain-Free 1-2-3!" goes into detail about how to eliminate dozens of the most common types of pain (e.g. – headaches, back pain, arthritis, neuropathic pain, abdominal pains, carpal tunnel, etc.) space does not allow detailed discussions of all of these in this article. There are literally hundreds of natural and prescription therapies that can be tailored to your specific type of pain. For more information on over 250 natural and prescription treatments (by category), including dosing and other patient instructions, click on the "treatment protocol" link on my website (bottom left at Three of the most effective natural general pain herbals are willow bark, Boswellia, and tart cherry. All 3 of these can be found in combination in End Pain by Enzymatic Therapy. Studies show them to work like and to be as or more effective than Motrin related medicines &/or COX 2 inhibitors like Vioxx and Celebrex, but much safer and less expensive. Let’s briefly look at these 3 herbals.

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 About The Author
Jacob Teitelbaum MD is author of the popular free iPhone application "Cures A-Z" and author of the best-selling book From Fatigued to Fantastic! (3rd revised edition, Avery/Penguin Group) and Pain Free 1-2-3-A......moreJacob Teitelbaum MD
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