I wish to honor my dreams, goals, and ideals and to
work toward bringing them into reality. I wish to
honor the dreams, goals, and ideals of others, and to
assist them (as appropriate) in bringing these into
I wish to ask for help and to allow people to help me
as an expression of shared humanity, even if I’m
feeling guilty, unworthy, or dependent.
I wish to honor and trust my basic goodness.
Reprinted with permission, from Simply Well by John W. Travis, MD, & Regina Sara Ryan. Copyright 2001. Celestial Arts, Berkeley, CA.
The online version of Dr. Travis' Wellness Inventory may be accessed at (www.WellPeople.com). The Wellness Inventory may also be licensed by coaches, health and wellness professionals, and organizations.
|John W. Travis, MD, MPH, is the creator of the Wellness Inventory and its parent, the Wellness Index. He is the founder and co-director of ...more||