Skip Navigation Links
 



                     


 



   
    Learn More     Subscribe    
Join Now!      Login
 
 
 
FREE HEALTH
NEWSLETTER
 
 
Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
S
imply Well
 

The following is one in an ongoing series of columns entitled Simply Well by John W Travis MD, MPH. View all columns in series

  • I wish to honor my dreams, goals, and ideals and to work toward bringing them into reality. I wish to honor the dreams, goals, and ideals of others, and to assist them (as appropriate) in bringing these into reality.
  • I wish to ask for help and to allow people to help me as an expression of shared humanity, even if I’m feeling guilty, unworthy, or dependent.
  • I wish to honor and trust my basic goodness.


    Reprinted with permission, from Simply Well by John W. Travis, MD, & Regina Sara Ryan. Copyright 2001. Celestial Arts, Berkeley, CA.

    The online version of Dr. Travis' Wellness Inventory may be accessed at (www.WellPeople.com). The Wellness Inventory may also be licensed by coaches, health and wellness professionals, and organizations.

  • Add your comment     Previous   1  2  3    
    About The Author
    John W. Travis, MD, MPH, is the creator of the Wellness Inventory and its parent, the Wellness Index. He is the founder and co-director of Wellness Associates, a consulting and publishing group whose mission is to transform the culture from its current focus on authoritarianism/domination into......more
     
    Share   Facebook   Buzz   Delicious   Digg   Twitter  
     
     
     
     
     
     
    From Our Sponsor
     
     
     
     
     
     
    Featured Events
    Wellness Inventory Certification Training
         September 16-December 16, 2014
         Teleclass, CA USA
     
    Additional Calendar Links
     
    Wellness, Movement, dimension!

    Search   
    Home       Wellness       Health A-Z       Alternative Therapies       Find a Practitioner       Healthy Products       Bookstore       Wellness Inventory
    Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Wellness Center       Nutrition Center       Fitness Center
    Free Newsletter      What Doctor's Don't Tell You      Stevia.com      Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us

    Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.