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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
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High blood pressure

 
 

 Healthy Computing: Let Us Know 
 
The following is one in an ongoing series of columns entitled Healthy Computing Tips by . View all columns in series
In our continuing efforts to provide useful Healthy Computing Email Tips and to implement an active intervention program, your input is essential. Please take a few moments to answer the following questions and return it to healthco@sfsu.edu

1. Do you incorporate the suggestions or practices from the EMAIL TIPS into your work?

    __Never ___Sometimes __Often __Always

    Describe:

2. Do you currently experience discomfort or pain while working at the computer?

    __Never __Sometimes __Often __Always

    Describe:

3. Since you have been reading/using the TIPS, have your computer-related symptoms gotten:

    __Worse __Stayed the same __Better

    Describe:

4. What are we doing right?

5. What should we do differently?

6. What topics would you like to be covered?

7. Would you like to be contacted to participate in an intervention program to optimize health while computing? __Yes __No

Copyright 2002 Erik Peper, Ph.D. and Katherine Hughes Gibney

      
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 About The Author
Erik Peper, Ph.D. is an international authority on biofeedback and self-regulation. He is Professor and Co-Director of the Institute for Holistic Healing Studies, Department of Health Education, at San Francisco......moreErik Peper PhD
 
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