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Which of the following in NOT a direct benefit of a regular walking regimen?
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Improved sugar metabolism

 
 
 What Doctors Don't Tell You: ULCERS & INDIGESTION - DEVELOPING GOOD GUT SENSE 
 
What Doctors Don't Tell You © (Volume 9, Issue 5)

The figures for lactose intolerance, say some researchers, are grossly exaggerated. The difference between the two conditions, we're told, is that maldigesters can still digest some milk products.

In addition, if there is an ample supply of Lactobacilli in the gut, some milk sugar will be broken down even if the lactase enzyme isn't there. But as disturbed gut flora is common in those with digestive difficulties, this doesn't always happen.

!AKathryn Marsden

Adapted from Hotline to Health by Kathryn Marsden (Pan, 1988, £5.99).

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What Doctors Don't Tell You What Doctors Don’t Tell You is one of the few publications in the world that can justifiably claim to solve people's health problems - and even save lives. Our monthly newsletter gives you the facts you won't......more
 
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