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N
aturopathic Medicine
 

Top Nine Calorie Foods in the American Diet

© Sally LaMont ND

The Top Nine

Recently, the U.S.D.A. researched the top ten sources of calories in the average American diet. The results were as we would have expected...disastrous! With foods like these, is it any wonder that the average American diet is linked to causing cancer, heart disease, diabetes, diverticulitis and obesity???

  • Whole Milk
  • Cola
  • White Bread
  • Rolls
  • Sugar
  • 2% Milk
  • Ground Beef
  • White (Wheat) Flour
  • Processed American Cheese

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    About The Author
    Dr. Sally Blake LaMont is a naturopathic doctor, acupuncturist, and educator who has devoted the last twenty-seven years to practicing and teaching the principles of healthy living. She blends the science of naturopathic medicine with the ancient wisdom of traditional Chinese medicine. In addition to maintaining a clinical practice in Marin County, California, she teaches at San......more
     
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