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The Ten Living Principles - Yamas and Niyamas

© Donna Farhi

Ultimately, ishvarapranidhana means surrendering our personal will to this intelligence so we can fulfill our destiny. The first step in this practice is attuning ourselves to perceive a larger perspective. By setting aside enough time to get quiet and clear, we can begin to differentiate between the cluttered thoughts of our ordinary mind and the resonant intelligence that comes through as intuition. Rather than trying to unravel the mystery, we start to embody the mystery of life. When we embody the mystery, we begin to experience meaning. Where before we experienced numbness. When we drink a glass of water, we taste it; when a cool breeze brushes our bare skin, we feel it; and when a stranger speaks to us, we listen. Everything and anything can become a sign of this intelligence. Eventually we are spontaneously drawn to look at the purpose of our life with a new eye. One starts to ask, How can my life be useful to others? Living the insurance nor a guarantee but it is neither spiritual rain against living a meaningless life, a life that at its end we regret.


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About The Author
Donna Farhi is a Yoga teacher who has been practicing for 30 years and teaching since 1982. She leads intensives and teacher training programs internationally. Donna is best known for her unique ability to help students and teachers alike access a deeper connection with the body as a vehicle for the regeneration of the spirit. Donna has been the asana columnist for both Yoga......more
 
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