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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 Naturopathic Medicine: The Sour Side of Sugar - Breaking the Sugar Habit for Better Health  
Lauri Aesoph M. ND ©

  1. Katschinski B et al. Smoking and sugar intake are separate but interactive risk factors in Crohn's disease. Gut 1988; 29:1202-1206.
  2. Reiser S et al. Blood lipids, lipoproteins, apoproteins, and uric acid in men fed diets containing fructose or high-amylose cornstarch. The American Journal of Clinical Nutrition 1989;49:832-39.
  3. Beck-Nielsen H et al. Impaired cellular insulin binding and insulin sensitivity induced by high-fructose feeding in normal subjects. The American Journal of Clinical Nutrition 1980;33:273-278.
  4. Ramirez I. When does sucrose increase appetite and adiposity? Appetite 1987;9:1-19.
  5. McDonald RB. Influence of dietary sucrose on biological aging. The American Journal of Clinical Nutrition 1995;62(suppl):284S-93S.
  6. Ringsdorf JR et al. Sucrose, neutrophilic phagocytosis and resistance to disease. Dental Survey 1976, December:46-48.
  7. Bernstein J et al. Depression of lymphocyte transformation following oral glucose ingestion (abstract). American Journal of Clinical Nutrition 1977;30:613
  8. Sanchez A. et al. Role of sugars in human neutrophilic phagocytosis. The American Journal of clinical Nutrition 1973;26:1180-84.
  9. Journal of the American Medical Association, 1950, May 27: 9 (ad).
  10. Journal of the American Medical Association, 1950, May 27: 12 (ad).
  11. White JW
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