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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
I
ntegrative Medicine
 
Stress Reduction for Relief of Fibroids & Endometriosis

© Susan M. Lark MD

Suggested Reading

Benson, R., and M. Klipper. Relaxation Response. New York: Avon, 1976.

Brennan, B. A. Hands of Light. New York: Bantam, 1987.

Davis, M. M., M. Eshelman, and E. Eshelman. The Relaxation and Stress Reduction Workbook. Oakland, CA: New Harbinger Publications, 1982.

Gawain, S. Creative Visualization. San Rafael, CA: New World Publishing, 1978.

Gawain, S. Living in the Light. Mill Valley, CA: Whatever Publishing, 1986.

Kripalu Center for Holistic Health. The Self-Health Guide. Lenox, MA: Kripalu Publications, 1980.

Loehr, J., and J. Migdow. Take a Deep Breath. New York: Villard Books, 1986.

Miller, E. Self-Imagery. Berkeley, CA: Celestial Arts, 1986.

Ornstein, R., and D. Sobel. Healthy Pleasures. Reading, MA: Addison Wesley, 1989.

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About The Author
Dr. Susan M. Lark is one of the foremost authorities on women's health issues and is the author of nine books. She has served on the faculty of Stanford University Medical School...more
 
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