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Which of the following health conditions is not directly benefited by breathing exercises?
High blood pressure

 What Doctors Don't Tell You: Rethinking fats - The cholesterol non-connection 
What Doctors Don't Tell You © (Volume 16, Issue 10)
It’s likely that cholesterol, produced in our cells, is a natural reparative substance that heals blood vessels damaged by modern ‘poisons’ such as processed foods.

Scientists have found that saturated fats and cholesterol work together to support the walls of our body’s cells, imparting strength and stability to them. When large amounts of polyunsaturated fatty acids are consumed, they step in for the depleted saturated fatty acids in cell walls, but they’re not a good substitute. So, the cell walls weaken, and cholesterol from the blood seeps into the tissues to offer added support. This is why blood-cholesterol levels are temporarily lowered when we consume polyunsaturated oils instead of saturated fats (Am J Clin Nutr, 1997; 66: 438-46).

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What Doctors Don't Tell You What Doctors Don’t Tell You is one of the few publications in the world that can justifiably claim to solve people's health problems - and even save lives. Our monthly newsletter gives you the facts you won't......more
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