Where Do I Go From Here?
The final chapter gives you important tips to further educate yourself
about the therapies in this book, and the criteria for selecting the most
appropriate one for a specific condition. This includes referrals to the
various appendices of the book, that provide resources on alternative and
complementary health care, recommended reading and Internet resources. The
chapter also provides guidelines for finding the most suitable professional
services, including health professionals, diagnostic laboratories and
Treat this book like a treasure chest of healing approaches to depression
and mood disorders. Open and examine its unique and valuable contents.
Discover and take with you the map to healthier living.