Skip Navigation Links
 



                     


 



   
    Learn More     Subscribe    
Join Now!      Login
 
 
 
FREE HEALTH
NEWSLETTER
 
 
America's Worst Enemy Quiz
What is the leading cause of death in the United States?
 
 
 
 
G
uided Imagery
 

Once you've developed some insight into the meaning of your symptoms, an important question is often "What are you going to do about it?" Insight can stimulate change, but it may take continued awareness and action over time to make the change a part of your daily life. Psychoanalysis is often criticized for producing patients who understand everything they do, but do the same things they did when they entered therapy. It's not just the knowing, but the doing that counts. As Will Rogers once said, "You may be on the right track, but you'll get run over if you don't move."

While in some situations the imagery itself will have the effects you desire, in many others it will only point you in the direction you need to go. The process of grounding your insight, of using it to make tangible change in your life, is the key to converting the imaginary to the real. Paradoxically, imagery can help even in this down-to-earth step of self-healing. You will learn how in the next chapter.

Add your comment     Previous   1  2  3  4    
About The Author
Physician, author, speaker, researcher, and consultant, Dr. Rossman founded The Healing Mind in order to raise awareness about the power of high quality mind/body self-care tools in self-healing and in the health professions. A graduate of the University of Michigan Medical School in 1969, he has had a long-standing interest in the......more
 
Share   Facebook   Buzz   Delicious   Digg   Twitter  
 
 
 
 
 
 
From Our Sponsor
 
 
 
 
 
 
Featured Events
Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
Additional Calendar Links
 
Wellness, Eating, dimension!

Search   
Home       Wellness       Health A-Z       Alternative Therapies       Find a Practitioner       Healthy Products       Bookstore       Wellness Inventory
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Wellness Center       Nutrition Center       Fitness Center
Free Newsletter      What Doctor's Don't Tell You      Stevia.com      Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us

Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.