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 Training & Fitness Programs: Is DHEA the Wonder Hormone?  

The next few years will decide the true benefits of taking DHEA as a supplement. However, in most medical conditions, and in general health, it seems as DHEA does have tremendous benefits for maintaining optimum health, especially for those over 40 years of age, or whose levels have started to decline.


1. Barnett, ER. (pub). Physician's Desk Reference for non-prescription drugs. Medical Economics Co. 1990.
2. Cherniske, S. The DHEA Breakthrough. Balentine Books, New York, 1996.
2. Stempfer, MJ, Colditz, GA, Willett, WC, Manson, JE, et al. Postmenopausal estrogen therapy and cardiovascular disease. New England Journal of Medicine. 325:756-62, 1991.
3. Barrett-Conner, E., Khaw, K-T, Yen, SSC. A prospective study of dehydroepiandrosterone sulfate, mortality, and cardiovascular disease. New England Journal of Medicine. 315:1519-24, 1986.
4. Ebeling, P, Koivisto, VA. The physiological importance of dehyroepiandrosterone. Lancet. 343:1479-81, 1994.
5. Herbert, J. The age of dehyroepiandrosterone. Lancet. 345:1193-94, 1995.

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 About The Author
Eric Durak received his Master of Science degree from the University of Michigan in 1986. His research experience is in the application of exercise for special population groups, such as diabetes, high risk pregnancy,......more
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