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 Ayurvedic Medicine: Incompatible Food Combinations (Virudha-ahar)  
 

Honey Is Incompatible With:

  • Ghee (in equal proportions)
  • Heating or cooking with.

    Radishes Are Incompatible With:

  • Milk
  • Bananas
  • Raisins

    Nightshades, (Potato, Tomato, Eggplant, Chilies) Are Incompatible With:

  • Yogurt
  • Milk
  • Melon
  • Cucumber

    Yogurt Is Incompatible With:

  • Milk
  • Sour Fruits
  • Melons
  • Hot drinks
  • Meat
  • Fish
  • Mangos
  • Starch
  • Cheese

    Eggs Are Incompatible With:

  • Milk
  • Meat
  • Yogurt
  • Melons
  • Cheese
  • Fish
  • Bananas

    Mangos Are Incompatible With:

  • Yogurt
  • Cheese
  • Cucumbers

    Corn Is Incompatible With:

  • Dates
  • Raisins
  • Bananas

    Lemon Is Incompatible With:

  • Yogurt
  • Milk
  • Cucumbers
  • Tomatoes

    The above guidelines are by no means an exhaustive list. It must also be remembered that a proper Ayurvedic diet should consider nutritional value, constitution, seasons, age and any disease condition.

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     About The Author
    Dr.Vasant Lad Vasant Lad is an Ayurvedic Physician and Executive Director of the Ayurvedic Institute. Dr. Lad brings a wealth of classroom and practical experience to the United States. A native of India, he served for three years as......more
     
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