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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 Dental Wellness: Frequently Asked Questions #6: I understand what you are telling us about Dental Wellness, but what tools do I need to begin my program? 
Jacob Trager DDS ©
Thank you for resonating with me about our mission, as demonstrated by your willingness to proceed with your own wellness.

The key is to approach wellness Holistically; which means on all levels: physically, emotionally and spiritually. We developed our Self Reliance kit with this concept in mind.

On the Physical Level: we have made the basic tools available to you in order to achieve a clean mouth: proper brush and floss, a superb tongue cleaner and a way to adequately see what you are doing.

On the Mental and Emotional Level: Our Book,"Become Your Own Dental Consultant," gently guides you into a new understanding; a positive and rewarding relationship with your mouth.

On the Spiritual Level: true empowerment from the wisdom of the ancient sages as taught by Mikhael Aivanhov. We have selected three of his more than fifty volumes in English that will offer powerful insights into how you can take control over your own health and wellness.

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