Join Now!      Login

Whole Person Wellness Program Wellness Model
Skip Navigation Links
Health Centers
Key Services
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 Naturopathic Medicine: Healthy Breasts 

However, it is safe to say that all these symptoms can be helped with nutrition. Besides the usual low-fat, high- fiber, plenty of raw foods diet the following supplements may be helpful: CoEnzyme Q 10 (a powerful antioxidant, which prevents free radical damage), Germanium (a fast-acting pain killer and tissue oxygenating agent), Kelp (for iodine, the lack of which has been linked to benign breast diseases), Vitamin E, and of course the adequate doses of C, B-complex and beta-carotene. (More info in "A Prescription for Nutritional Healing" by James and Phyllis Balch, Avery Publishing Group, NYC). Good nutrition, positive attitude and clean living will go a long way to keep your breasts healthy. But please have them examined by a physician annually, and explore other options thoroughly before doing drugs. For further information on breast cancer, consult The Breast Cancer Coalition, a national clearinghouse, at (708) 799-8338. Another good resource for women's health is "The New Our Bodies, Ourselves," published by Simon and Schuster.

  Previous   1  2  3    
 Comments Add your comment 

 About The Author
Emily Kane NDA graduate of Bastyr University in Seattle, she completed both the Naturopathic and Acupuncture/Oriental Medicine programs. Her preceptor work (similar to residencies) took place in Seattle, West Virginia and China,......more
 From Our Friends
Popular & Related Products
Popular & Featured Events
Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
Additional Calendar Links
Dimensions of Wellness
Wellness, Finding Meaning, dimension!

Home       Wellness       Health A-Z       Alternative Therapies       Wellness Inventory       Wellness Center
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Nutrition Center       Fitness Center
Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Learn More
Do you want to become a wellness coach?
Learn More
Free Webinar