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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
F
itness and Special Populations
 
Exercise and Osteoporosis: A Primer on Tomorrow's Therapy

© Eric P. Durak MSc

About the Authors
Eric Durak is the director of Medical Health and Fitness, a research and consulting firm based in Santa Barbara. He specializes in exercise programs for special population groups, and has published scientific articles in: The American Journal of Obstetrics and Gynecology, Diabetes Care, and The Somatics Journal. He is the author of Exercise, Cancer, Wellness, and Rehabilitation, published this year.

Charles Staley is Vice President for Program Development at the International Sport Sciences Association. A former martial arts competitor and current top-ranked master's discus thrower. Charles has written over 50 articles on the topics of sports training, fitness, body building, and nutrition. He serves as a faculty for ISSA seminars across the nation.

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About The Author
Eric Durak received his Master of Science degree from the University of Michigan in 1986. His research experience is in the application of exercise for special population groups, such as diabetes, high risk pregnancy, cancer, and metabolic disorders. He has published scientific articles in journals such as: The American Journal of Obstetrics and Gynecology, Diabetes Care, The......more
 
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