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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
I
ntegrative Medicine
 

Encourage your child to become aware of and respond promptly to his bodily needs. Explain that holding back causes a difficult and painful bowel movement. When a young child indicates an urge, respond as soon as possible and take him to the bathroom.

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From Smart Medicine for a Healthier Child by Janet Zand, N.D., L.Ac., Robert Rountree, MD, Rachel Walton, RN, ©1994. Published by Avery Publishing, New York. For personal use only; neither the digital nor printed copy may be copied or sold. Reproduced by permission.

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About The Author
JANET ZAND, O.M.D., L.Ac. is a nationally respected author, lecturer, practitioner and herbal products formulator whose work has helped thousands of people achieve better health....more
 
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