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Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
ips from Fitness Trainers
Brief Exercise Sessions For Time-Pressured People

© Wayne L. Westcott PhD

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About The Author
Wayne L. Westcott, Ph.D., is fitness research director at the South Shore YMCA in Quincy, MA. He is strength training consultant for numerous national organizations, such as the American Council on Exercise, the American Senior Fitness Association, and the National Youth Sports Safety Foundation, and editorial advisor for many publications, including Prevention, Shape, and......more
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