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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 Beginning Your Wellness Journey: Beginning Your Wellness Journey 

A key feature of his wellness center was seeing clients as the experts in their own lives. As a result, the center's wellness facilitators’ role was to form a co-creative relationship with clients. This approach was a forerunner of the modern coaching model.

A member of the advisory board, Dr. Travis then partnered with HealthWorld Online to create the online Wellness Inventory.

Professional and Organizational Licensing Program

The Wellness Inventory may be licensed by health practitioners, wellness coaches, consultants and therapists to use with clients and patients. The program is also licensed by health, fitness, spa, and hospitality providers, as well as corporate wellness programs for their members, clients, patients, employees or managers.

For more information contact Jim Strohecker at HealthWorld Online at or

Wellness Inventory Certification Training Program

HealthWorld offers a Wellness Inventory Certification program for wellness and life coaches, health practitioners, and other wellness professionals via a 12-week tele-class. The course is approved by the International Coach Federation for coaching continuing education credits. As an option to the teleclass format, we offer 3-day weekend intensive trainings in Asheville, North Carolina.

For more information go to Certification Training Overview or contact HealthWorld Online at

Articles on the Wellness Inventory & Whole Person Wellness

The Wellness Inventory is a great tool to help you take responsibility for your own health and wellbeing, and for your loved ones and family members as well. Come join us on your personal wellness journey to greater health and vitality.

In health,

Jim Strohecker
President, Co-founder
HealthWorld Online

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Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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