Join Now!      Login

Whole Person Wellness Program Wellness Model
Skip Navigation Links
Health Centers
Key Services
Breast Cancer?
More than three-quarters of women who get breast cancer are over whtat age?
over 40 years
over 45 years
over 50 years
over 55 years

 Aromatherapy: Aromatherapy for the Reproductive System 

Herbal Adjuncts-Beneficial uterine tonics include raspberry leaves, false unicorn root and motherwort. Herbs that help promote a normal menstrual flow are blue cohosh and partridge berry. Herbs that slow excessive menstrual flow or bleeding after birth include shepherd's purse and lady's mantle.

Good remedies for PMS or cramps are gamma-linoleic acid (GLA) (found in evening primrose, black currant and borage-seed oils), vitex, wild yam root, red raspberry leaf, licorice root and cramp bark.

Nine Essential Oils for Women's Complaints
Roseuniversal female tonic and balancer, suitable for all gynecological problems
Clary sagedepression, PMS, menopause, post-partum blues (avoid long-term use if you have fibrocystic breasts or uterine fibroids)
Marjoramantispasmodic, headache, menstrual cramps, constipation
Chamomileanti-inflammatory, soothes frayed nerves, PMS, migraine
Lavenderoverall equalizer, skin care, shock
Geraniumhormone balancer, menopause, PMS, yeast
Tea treeantibacterial, herpes, the best yeast remedy, cystitus
Bergamotwidely antiseptic, water retention, yeast, depression
Neroliinsomnia, depression, anxiety, stretch marks

The best hormonal normalizer is vitex, suitable for almost any reproductive-system condition, and especially useful for treating PMS, irregular menstruation, cervical dysplasia, uterine fibroids and menopause. Herbs for balancing menopausal hormones are black cohosh, ginseng, dong quai, Siberian ginseng, licorice, fenugreek seed and hops. Vitamin E is also useful.

Inhaling spearmint helps alleviate morning sickness; neroli and lavender can be very soothing throughout pregnancy and during labor. See "Massage" chapter for a recipe for massage oil for pregnant bellies. (See the "Guidelines for Use" chapter for contraindications in pregnancy and for information about which oils are safe to use.)

Herbal Adjuncts-In the first trimester of pregnancy, use gentle herb teas such as chamomile and lemon balm to deal with the usual maladies, but avoid strong emmenagogue (menstrual flow-inducing) herbs such as pennyroyal, rue, wormwood, goldenseal, juniper, sage and tansy. Recommended herbs for threatened miscarriage include black haw, cramp bark and false unicorn root. Toning and nutritive pregnancy herbs include raspberry, rose hip, chamomile, wild oat, nettles and partridge berry. For morning sickness, try an herbal tea of meadowsweet, spearmint, ginger and chamomile.

Oils of anise, dill and fennel, used in a bath or massage, will ensure a healthy supply of milk for your baby. The herbs themselves can also be added to food or made into tea. Drinking herbal teas not only can increase the quality of your milk, but will also increase the fluids you need in your body to create it. Sage helps decrease lactation when you are ready to wean your baby. (Drink at least 2 cups of tea per day.)

Prostatitis (inflammation of the prostate) can be helped by aromatherapy when combined with herbs and nutrition. An herbal sitz bath with chamomile and rosemary reduces inflammation, stimulates circulation and relaxes muscles in the pelvic region. Not quite as effective but more practical for some men is a warm compress or a massage oil applied behind the scrotum. Research has shown that muscle relaxation is vital in relieving a prostate that is chronically inflamed because of hormone imbalance. Be sure to have a doctor check this condition before attempting self-treatment.

(Excerpted from Aromatherapy: A Complete Guide to the Healing Art ISBN: 0895946920)
CONTINUED      Previous   1  2  3  4  Next   
 Comments Add your comment 

 About The Author
Mindy Green Mindy Green has 35 years experience in the natural products and health care industries, Ms. Green has served as Program Specialist for the Integrative Resource Center at the University of Colorado Hospital,......more
 From Our Friends
Popular & Related Products
Popular & Featured Events
Error Reading Event Calendar
Dimensions of Wellness
Wellness, Finding Meaning, dimension!

Home       Wellness       Health A-Z       Alternative Therapies       Wellness Inventory       Wellness Center
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Nutrition Center       Fitness Center
Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Learn More
Do you want to become a wellness coach?
Learn More
Free Webinar