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P
rescriptions for the Soul
 
365 Prescriptions for the Soul: Prescription #35: A Best Friend

© Bernie Siegel MD

Who is the most important person in your life? Reflect on that question for a moment. The answer is you. No one can replace you. You need to be for yourself what we all need: a best friend, someone who can put up with your craziness and inadequacies but still accept you and be there for you.

Stop tearing yourself to pieces when others don't like something you've done. Even if what you did was wrong, dangerous, or stupid, it is the act, not you, that is the problem.

So do not let others destroy the relationship you have with the most important person in your life - you! Accept your uniqueness and free others to be themselves too.



Excerpted with permission from 365 Prescriptions for the Soul: Daily Words for Healing Body, Mind & Spirit © 2010 Dr. Bernie Siegel. Printed with permission of New World Library, Novato, CA. www.newworldlibrary.com or 800-972-6657 ext. 52.
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About The Author
Dr. Siegel, who prefers to be called Bernie, not Dr. Siegel, was born in Brooklyn, NY. He attended Colgate University and Cornell University Medical College. He holds membership in two scholastic honor societies, Phi Beta Kappa and Alpha Omega Alpha and graduated with honors. His surgical training took place at Yale New Haven Hospital, West Haven Veteran’s Hospital and the......more
 
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