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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 Prescriptions for the Soul: 365 Prescriptions for the Soul - Prescription #115: Fail Successfully 
 
You can see failure as a reason to stop what you are doing, or you can ask yourself why you failed and then learn from your mistakes. Mistakes can be a valuable part of life’s curriculum.

You would do well to fail frequently so you can learn a great deal more than someone who is afraid to fail and therefore takes little risk. If you have passion for what you are doing and aim high, good things will happen even if it takes a lot of failing to accomplish them.

Accidents, failures, and mistakes can often lead us to our greatest successes and open us to our true interests. For instance, say you have a project you want to complete but you need more knowledge of the subject. So you take an evening course at a local college. You walk into the wrong class and become so interested in the subject that it changes your life.

(Excerpted from 365 Prescriptions for the Soul: Daily Words for Healing Body, Mind & Spirit ISBN: 1577316565)
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 About The Author
Bernie Siegel MDDr. Siegel, who prefers to be called Bernie, not Dr. Siegel, was born in Brooklyn, NY. He attended Colgate University and Cornell University Medical College. He holds membership in two scholastic honor societies, Phi......more
 
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