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Integrative Medicine
Erik Peper PhD
Mind-Body Medicine
 
 
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There's a Yogi in the Kitchen!
Ginger, The Wonder Spice
According to Ayurvedic and Chinese herbal lore, ginger strengthens the nervous system, restores sexual energy, strengthens the immune system, helps with bronchial problems, prevents and relieves...  more
 
Staying Healthy Tips
10 Tips for Eating Healthy at Work & School
Take a few minutes to identify the habits you wish to change. Do you pack a wholesome lunch, only to be distracted by fast or junk food places around your work? Do you provide healthy lunches for your...  more
 
Featured Events
Wellness Inventory Certification Training - Level I
     February 19-May 21, 2013
     Los Angeles, CA USA
 
National Wellness Conference (28th Annual)
     July 15-18, 2013
     Stevens Point, CA USA
 
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Healthy Hair
Hair Insanity
All too often new clients state, “I hate my hair, my hair is too frizzy, my hair is too thin, my hair is ugly.” Hate has such a strong undertone that it quite literally undermines the vitality of the...  more
 

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