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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

Urinary Tract Infections
The Urinary Tract Infections Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Urinary Tract Infections through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 Primary Articles
Herbal medicine
D. Paul Barney MD
Kathi Keville
Mindy Green
Integrative Medicine
National Institutes of Health National Center for Complementary and Alternative Medicine
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Fabulous Functional Foods
Sweet Potato Mash with Lemon and Baked Garlic
Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your health, and please the palate as well as satisfy your...  more
Staying Healthy Tips
10 Ways to Better Health
Chew your food well and take time to nourish yourself. Eat a balanced diet of wholesome, natural foods. Drink one to two glasses of good water several times a day; first thing in the morning and about...  more
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