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Ray Sahelian MD
 
WHAT DOCTOR'S DON'T TELL YOU


 
 
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Fabulous Functional Foods
Sweet Potato Mash with Lemon and Baked Garlic
Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your health, and please the palate as well as satisfy your...  more
 
Staying Healthy Tips
10 Tips for Good Digestion
Eat in a relaxed way in a pleasant setting, and take your time. Chew your food until it is liquid. If you are under emotional pressure or in a hurry, take simple food – fresh juice, a fruit, yogurt, a few...  more
 
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Integrator Blog
Integrative Medicine, Complementary Alternative Medicine and Health Round-up #54: April 2012
Reporting on the latest in the world of Integrative Medicine around Policy, Insurance, Academics, Natural Products, Integrative Care and the Media.  more
 

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