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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

The Stress Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Stress through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 Primary Articles
Ray Sahelian MD
William Collinge MPH, PhD
Chinese Medicine
Roger Jahnke OMD
Energy medicine
William Pawluk MD, MSc
Herbal medicine
David L. Hoffmann BSc (Hons), MNIMH
Hyla Cass MD
Janet Zand LAc, OMD
Mark Blumenthal
Integrative Medicine
Barry Bittman MD
Christine Stevens MSW, MT-BC
Erik Peper PhD
Susan M. Lark MD
Mind-Body Medicine
Barry Bittman MD
David S. Sobel MD
Leo Galland MD, FACN
Martin L. Rossman MD
Susan M. Lark MD
Tom Ferguson MD
William Collinge MPH, PhD
Holly Lucille
Lauri M. Aesoph ND
Nutritional medicine
Caroline MacDougall
Elson M. Haas MD
Leo Galland MD, FACN
Leon Chaitow ND, DO, MRO
Unconventional Western Therpies
Leslie J. Kaslof
 What Doctor's Don't Tell You
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 Featured Products
Vegan Global Fusion
Loving Brussels Sprouts; Encouraging Young Children to Eat Vegetables
My almost four year old vegetarian grandson Mason loves to come over and help cook just about anything. Involving children with hands on in the process of cooking makes a big difference in what they might...  more
Staying Healthy Tips
10 Tips for Spring Cleaning
In spite of the worldly and personal challenges we all face at this time, we can be nourished and healed by Nature. These 10 Tips for Spring Cleaning offer you practical suggestions for getting your life...  more
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Wellness Inventory Certification Training (Winter 2016)
     February 16-May 17, 2016
     Los Angeles, CA USA
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Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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