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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
S
prains
 
 
 
 
 
FEATURE VIDEO
PRIMARY ARTICLES
Chinese Medicine
George T. Lewith MA, MRCGP, MRCP
Conventional Medicine
American Institute for Preventive Medicine
Homeopathy
Dana Ullman, MPH






 
 
From Our Sponsor
 
 
Fabulous Functional Foods
Sesame-Flaxseed Shake with Banana
Danish chef Oscar Umahro Cadogan offers us a "Sesame-Flaxseed Shake with Banana" that beats a regular milkshake, both in terms of taste and nutritive value. The sesame seeds contain lots of calcium and...  more
 
The Healer Within
Full Chest and Abdominal Breathing
This method is simply a deepening of the breath. When the diaphragm drops down, the abdomen is expanded allowing the air to rush into the vacuum created in the lungs. Then the chest cavity is expanded,...  more
 
Featured Events
Wellness Inventory Certification Training - Level I
     February 19-May 21, 2013
     Los Angeles, CA USA
 
National Wellness Conference (28th Annual)
     July 15-18, 2013
     Stevens Point, CA USA
 
Additional Calendar Links
 
Healthy Hair
Hair Insanity
All too often new clients state, “I hate my hair, my hair is too frizzy, my hair is too thin, my hair is ugly.” Hate has such a strong undertone that it quite literally undermines the vitality of the...  more
 

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