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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
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PRIMARY ARTICLES
Herbal medicine
Janet Zand LAc, OMD
Integrative Medicine
Flora Parsa Stay DDS









 
 
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Fabulous Functional Foods
Beet And Nori Soup with a Touch of Licorice
Beets can really shine at the dinner table. They just need a bit of help. Our Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark brings us the recipe "Beet and Nori Soup with a Touch of...  more
 
Simply Well
Explore Healing Music and Sounds
In the Greek myth of Orpheus, we find a powerful testimony to the power of music. Throughout his journey in the underworld, Orpheus played his lyre and sang. His music pacified the dark forces, bringing...  more
 
Featured Events
Wellness Inventory Certification Training - Level I
     February 19-May 21, 2013
     Los Angeles, CA USA
 
National Wellness Conference (28th Annual)
     July 15-18, 2013
     Stevens Point, CA USA
 
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What Will Work for Me?
Heart Rate Variability Makes the News: Finally, after 3,500 years
STRESS!!! We all have it. We are up to the eyebrows with stress and are assaulted on all sides, every day with anxiety, job stress, chemical stress, fighting politicians, anxious news reports, TV with...  more
 

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