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Susan M. Lark MD
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Dana Ullman, MPH
Judyth Reichenberg-Ullman ND, MSW
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Susan M. Lark MD
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Judyth Reichenberg-Ullman ND, MSW





 
 
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There's a Yogi in the Kitchen!
Lessons in Curry II
Masala means "mixture", and in cooking this refers to the mixture of spices and other ingredients that form the base of curries. As discussed last month, there are two basic ways of preparing curried...  more
 
The Healer Within
Progressive Relaxation, Option I:
The experts are constantly practicing toward successful quieting of the mind and body. This particular technique assures a genuine state of relaxation by actually involving the body parts. In...  more
 
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Decondition your Thinking about Conditioner
Hair is an extension of the body (a living system) and must be treated with active, live, natural ingredients that support health for our hair and body. In beauty school and throughout my professional...  more
 

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