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The Insomnia Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Insomnia through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 Primary Articles
Conventional Medicine
National Institutes of Health
National Sleep Foundation
Herbal medicine
David L. Hoffmann BSc (Hons), MNIMH
Hyla Cass MD
Janet Zand LAc, OMD
Terry Willard
Dana Ullman, MPH
Emily Kane ND
Judyth Reichenberg-Ullman ND, MSW
Nan Kathryn Fuchs PhD
Integrative Medicine
Christine Horner MD, FACS
Flora Parsa Stay DDS
Leon Chaitow ND, DO, MRO
Nan Kathryn Fuchs PhD
Dr Jacob Teitelbaum MD
Mind-Body Medicine
Barry Bittman MD
David S. Sobel MD
Martin L. Rossman MD
Emily Kane ND
Nutritional medicine
Caroline MacDougall
Ray Sahelian MD
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Vegan Global Fusion
Roasted Asparagus: Spring has Sprung
The asparagus is starting to come up and I am ready. My favorite way to eat asparagus is to snap it off and eat it raw, grazing in the garden. My next favorite way it to roast it. Roasting does an...  more
The Healer Within
Every Seventh Breath Full and Relaxed
The presence of special breathing practices in the ancient cultures has always been a mystery to people in the Western world. In "Every Seventh Breath Full and Relaxed" Dr. Roger Jahnke describes a...  more
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