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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Immune System & Immune Disorders
The Immune System & Immune Disorders Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Immune System & Immune Disorders through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
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Eileen Bristol RMT
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Christopher Hobbs LAc, AHG
National Institutes of Health
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Charles B. Simone MD
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Christopher Hobbs LAc, AHG
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Mindy Green
Nan Kathryn Fuchs PhD
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Dana Ullman, MPH
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Janet Zand LAc, OMD
Michael Schachter MD, FACAM
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Leo Galland MD, FACN
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Emily Kane ND
Nutritional medicine
Charles B. Simone MD
Elson M. Haas MD
Leo Galland MD, FACN
Michael Schachter MD, FACAM
Noel Peterson ND
Richard A. Passwater PhD
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There's a Yogi in the Kitchen!
Eating for a Healthy Liver
HealthWorld Online is pleased to announce the addition of a new column, "There's a Yogi in the Kitchen" by Siri-Ved Kaur Khalsa. Yogic cooking is based on a very simple truth: "We are what we eat." ...  more
 
Simply Well
Lighten Up with Humor, Play, and Pleasure
The process of becoming healthier can be presented as such serious business that you lose much of the humor and joy of living that characterize wellbeing. Many books about health are filled with...  more
 
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