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Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
 
 
 
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eart Surgery
 
 
 
 
 
WHAT DOCTOR'S DON'T TELL YOU



 
 
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Fabulous Functional Foods
Homemade Coconut Milk
Imagine pure, fresh coconut milk - free of additives such as preservatives, sweeteners, and stabilizers. Danish chef Oscar Umahro Cadogan brings us a simple recipe for "Homemade Coconut Milk" that will...  more
 
The Healer Within
Gentle Movements and Postures, Part I
Slow, non-intense, daily practice of moderate exercise, as it has been done in China through Qigong and in India through Yoga for centuries, is now emerging, with scientific authorization as the fitness...  more
 
Featured Events
Wellness Inventory Certification Training - Level I
     February 19-May 21, 2013
     Los Angeles, CA USA
 
National Wellness Conference (28th Annual)
     July 15-18, 2013
     Stevens Point, CA USA
 
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What Will Work for Me?
Are Vitamins Innocuous? Maybe Not!!
Two reports this week about vitamins and extra risk for early mortality. This is sort of a surprise and takes some thinking what it might mean. First, in the very prestigious Archives of Internal...  more
 

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