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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Headaches
The Headaches Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Headaches through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
 Primary Articles
 
Chinese Medicine
George T. Lewith MA, MRCGP, MRCP
National Institutes of Health
Pacific College of Oriental Medicine
Herbal medicine
Christopher Hobbs LAc, AHG
David L. Hoffmann BSc (Hons), MNIMH
Homeopathy
Dana Ullman, MPH
Judyth Reichenberg-Ullman ND, MSW
Lauri M. Aesoph ND
Integrative Medicine
Janet Zand LAc, OMD
Leo Galland MD, FACN
Dr Jacob Teitelbaum MD
Mind-Body Medicine
Martin L. Rossman MD
Naturopathy
Emily Kane ND
Lauri M. Aesoph ND
Nutritional medicine
Janet Zand LAc, OMD
Michael Janson MD
 What Doctor's Don't Tell You
 
Integrative Medicine
 Additional References
 
Unconventional Western Therpies
Mindy Green
 
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The Nut Gourmet
Artichoke Party Dip
Impress your party guests with a succulent, flavorful hot dip that combines artichoke hearts, creamy tofu sauce, and crunchy pistachios. Prepare a platter of raw vegetables, serve a basket of assorted...  more
 
The Healer Within
Progressive Relaxation, Option III
Because we are generally addicted to complexity and busyness, reaching a state of authentic relaxation is a challenge. Many of us are locked into worry, hurry, overwork and compulsive behaviors and the...  more
 
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