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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Headaches
The Headaches Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Headaches through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
 Primary Articles
 
Chinese Medicine
George T. Lewith MA, MRCGP, MRCP
National Institutes of Health
Pacific College of Oriental Medicine
Herbal medicine
Christopher Hobbs LAc, AHG
David L. Hoffmann BSc (Hons), MNIMH
Homeopathy
Dana Ullman, MPH
Judyth Reichenberg-Ullman ND, MSW
Lauri M. Aesoph ND
Integrative Medicine
Janet Zand LAc, OMD
Leo Galland MD, FACN
Dr Jacob Teitelbaum MD
Mind-Body Medicine
Martin L. Rossman MD
Naturopathy
Emily Kane ND
Lauri M. Aesoph ND
Nutritional medicine
Janet Zand LAc, OMD
Michael Janson MD
 What Doctor's Don't Tell You
 
Integrative Medicine
 Additional References
 
Unconventional Western Therpies
Mindy Green
 
 From Our Friends
 
 Featured Products
 
Chef Teton's Essential Cuisine - 'Making Every Bite Count'
Flax Oil: Eat Like the Roman and Exhibit Strength, Stamina, Mental Clarity and Beauty!
According to historical record, soldiers of the Roman Empire marched with rations of bread baked with flaxseed meal and flax seed oil 9000 years ago. They most likely felt the “grounded” feeling, a feeling...  more
 
Staying Healthy Tips
10 Tips on Healing Naturally and The Nature of Healing
What is healing? Let’s look at that in contrast to what is disease, or dis-ease. Illness is a lack of harmony with Nature and with our true selves, a dis-integration between mind-body-emotion-spirit. We...  more
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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