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There's a Yogi in the Kitchen!
Lessons in Curry
To most Westerners, curry or "curried" refers to anything that is made with curry powder. The May "There's a Yogi in the Kitchen" column "Lessons in Curry" teaches us that curry is actually a special dish,...
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The Healer Within
Extending the Inhalation, Extending the Exhalation
The presence of special breathing practices in the ancient cultures has always been a mystery to people in the Western world. In "Extending the Inhalation”" Dr. Roger Jahnke explains that even with deep...
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February 19-May 21, 2013
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July 15-18, 2013
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What Will Work for Me?
Fish Builds Brains – But Not if It’s Fried
Brain health is important. Fifty percent of us will have Alzheimer’s by the time we are 85 if we don’t do something about it. Eating fish just once a week may help with that, according to new research...
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