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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
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allstones
 
 
 
 
 
FEATURE VIDEO
PRIMARY ARTICLES
Chinese Medicine
George T. Lewith MA, MRCGP, MRCP
  • Which Diseases Can be Helped by Acupuncture?
    • Herbal medicine
    David L. Hoffmann BSc (Hons), MNIMH
  • Gallstones
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    WHAT DOCTOR'S DON'T TELL YOU


     
     
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    The Healer Within
    Progressive Relaxation, Option III
    Because we are generally addicted to complexity and busyness, reaching a state of authentic relaxation is a challenge. Many of us are locked into worry, hurry, overwork and compulsive behaviors and the...  more
     
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    Fish Builds Brains – But Not if It’s Fried
    Brain health is important. Fifty percent of us will have Alzheimer’s by the time we are 85 if we don’t do something about it. Eating fish just once a week may help with that, according to new research...  more
     

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