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Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
 
 
 
G
all Bladder
 
 
 
 
 
FEATURE VIDEO
PRIMARY ARTICLES
Conventional Medicine
Pierce Scranton MD
Herbal medicine
David L. Hoffmann BSc (Hons), MNIMH
Mind-Body Medicine
David S. Sobel MD








 
 
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Black Olive Mash
Mashed black olives make an excellent spread or can be a topping for vegetables. The recipe for "Black Olive Mash" from Danish chef Oscar Umahro Cadogan’s can also be used as a last minute stuffing for...  more
 
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Prevent Accidents
Commonsense safety is easily overlooked as an integral part of a personal wellness program. A person may exercise extreme caution about diet, yet be quite lax in attending to accident prevention. Most...  more
 
Featured Events
Wellness Inventory Certification Training - Level I
     February 19-May 21, 2013
     Los Angeles, CA USA
 
National Wellness Conference (28th Annual)
     July 15-18, 2013
     Stevens Point, CA USA
 
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What Will Work for Me?
Brain Health, Exercise and BDNF
We got it! It’s BDNF! Brain derived neurotrophic factor. That’s the key to preserving memory and brain health as we age. It’s a name we all need to become familiar with as I’m certain new research will...  more
 

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