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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
E
ndocrine
 
 
 
 
 
FEATURE VIDEO
PRIMARY ARTICLES
Herbal medicine
Christopher Hobbs LAc, AHG
David L. Hoffmann BSc (Hons), MNIMH
Kathi Keville
Mindy Green
Integrative Medicine
Leon Chaitow ND, DO, MRO
Mind-Body Medicine
Emmett Miller MD
Naturopathy
Lauri M. Aesoph ND



 
 
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Fabulous Functional Foods
Sweet Potato Mash with Lemon and Baked Garlic
Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your health, and please the palate as well as satisfy your...  more
 
Staying Healthy Tips
10 Tips for Eating Healthy at Work & School
Take a few minutes to identify the habits you wish to change. Do you pack a wholesome lunch, only to be distracted by fast or junk food places around your work? Do you provide healthy lunches for your...  more
 
Featured Events
Wellness Inventory Certification Training - Level I
     February 19-May 21, 2013
     Los Angeles, CA USA
 
National Wellness Conference (28th Annual)
     July 15-18, 2013
     Stevens Point, CA USA
 
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Healthy Hair
Why Doesn’t My Hair Grow?
Why doesn’t my hair grow very fast, you ask? Let me explain for those of you who have tried to grow your hair, but never seem to experience any significant growth. Well, I have news for you. Your hair is...  more
 

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