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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Drug Addiction
The Drug Addiction Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Drug Addiction through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
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Find Focus with HeartMath Transformation Systems
 
Fabulous Functional Foods
Super Salad
Do you have trouble finding recipes to match special dietary needs? You will love this exciting new feature created by Danish chef Oscar Umahro Cadogan, who brings you tasty recipes for food that is...  more
 
Simply Well
Learn Ten Basics about Food
This series of articles doesn’t prescribe a single system that everyone can or should follow. That would undermine its underlying premise of making your own choices. However, since we strongly advocate...  more
 
Popular & Featured Events
Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
 
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
 
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