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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Cuts
The Cuts Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Cuts through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
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Vegan Global Fusion
Miso - A Live Food for All Occasions (with Cilantro Miso Pesto Recipe)
Traditional unpasteurized miso is a live food that can enhance both daily fare and special holiday dishes. There are scores of ways to include miso in daily meals and holiday feasts celebrated in my book,...  more
 
Simply Well
Stretch Yourself
One of the simplest and most effective ways to release tension and energize yourself is to take time out for a good stretch. You can stretch in almost any position, and, in fact, a good stretch before you...  more
 
Popular & Featured Events
Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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Healthy Hair
To shampoo or not shampoo that is the question
It is important not to be fooled by natural claims by shampoo manufacturers, as most shampoos are highly synthetic and are really closer to a detergent - the same stuff you use to wash your clothes! It is...  more
 

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