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WHAT DOCTOR'S DON'T TELL YOU
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Fabulous Functional Foods
Black Olive Mash
Mashed black olives make an excellent spread or can be a topping for vegetables. The recipe for "Black Olive Mash" from Danish chef Oscar Umahro Cadogan’s can also be used as a last minute stuffing for...  more
 
Simply Well
Explore Healing Music and Sounds
In the Greek myth of Orpheus, we find a powerful testimony to the power of music. Throughout his journey in the underworld, Orpheus played his lyre and sang. His music pacified the dark forces, bringing...  more
 
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Healthy Hair
Beautiful Chemistry: Confessions of a Natural Hairdresser
I will never forget my first day in beauty school. I recoiled from the sharp toxic smell. I remember thinking; “How can this artistic expression, that I love so much be so lethal”. I made a promise right...  more
 

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